Black Forest Smoothie


Chocolate and cherries combine to make one deliciously thick and creamy Black Forest Smoothie. It’s vegan, refined sugar-free, loaded with antioxidants, and makes a perfect breakfast or snack!

Yields: 1 large smoothie
Author: Amanda @ Running with Spoons

Ingredients
  • 1 cup frozen cherries
  • 1 - 2 (15 - 30 g) Medjool dates, depending on desired sweetness
  • 1/4 cup (20 g) rolled oats*
  • 1 Tbsp (7 g) chia seeds
  • 2 Tbsp (10 g) unsweetened cocoa powder
  • 1 cup (240 ml) unsweetened almond milk
  • 1 scoop (30 g) of your favourite protein powder (optional)
  • 1 -2 handfuls of baby spinach (optional)


Directions
You can visit runningwithspoons.com for full directions.

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