SLOW COOKER BLACK BEAN SOUP

This Slow Cooker Black Bean Soup recipe is easy to make, protein-packed, and SO comforting and delicious! It’s also naturally vegan, vegetarian and gluten-free.

Yield : 6-8 Servings

Author : Gimme Some Oven

INGREDIENTS

• 1 large white or yellow onion, chopped
• 2 red bell peppers, cored and chopped
• 2 carrots, chopped
• 5 cloves garlic, minced
• 1–2 jalapeno peppers, seeded and diced
• 4 cups good-quality vegetable stock
• 4 (15-ounce) cans black beans, rinsed and drained
• 1 bay leaf
• 2 teaspoons ground cumin
• 2 teaspoons chili powder
• 2 teaspoons kosher salt
• 1/2 teaspoon cayenne
• optional toppings: chopped fresh cilantro, crumbled corn tortilla chips, diced avocados, sour cream and/or shredded cheese (dairy-free, if making this soup vegan)

INSTRUCTIONS

1. Combine all ingredients in the bowl of a slow cooker, and stir to combine.

You can visit gimmesomeoven.com for full instructions.

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