FLOURLESS PUMPKIN BREAKFAST BROWNIES
These healthy flourless pumpkin breakfast brownies are SUPER fudgy and packed with protein- They are totally acceptable to kickstart your day! A one bowl, blender made recipe which is naturally gluten free, vegan, paleo, sugar free, grain free and dairy free!
Ingredients
- 1 cup pumpkin puree not pumpkin pie filling
- 1/2 cup almond butter can sub for any nut/seed or soy nut butter
- 2 T cocoa powder more = richer taste
- 1-2 scoops of protein powder see shop page for tested options*
- Frosting of choice see link above for protein packed option, coconut cream ganache and coconut oil frosting
Instructions
- Preheat the oven the 180C/350 F and coat a 8 x8-inch baking tray or small loaf pan with parchment paper/tin foil and grease lightly.
- In a high speed blender or food processor (or even by hand), add your pumpkin, almond butter, stevia and cocoa powder and blend until a thick batter remains.
- Pour the mixture into the greased pan and bake for 15-20 minutes, or until a toothpick comes out just clean from the center.
- Remove from the oven and allow to cool in the pan completely. For the best texture, refrigerate after it has cooled, as it firms up beautifully.
- For the frosting
- In a small saucepan, heat your coconut milk. When it starts to bubble, remove from heat.
- Add your chocolate chips into the warm milk and whisk until the chocolate chips have melted and combined.
- Pour over your chilled brownies and refrigerate until firm.
Notes
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