140 Calorie Cheesy Sausage Quiche.
A perfectly healthy, satisfying, gluten free meal. Enjoy a generous slice of this flavorful cheese and sausage quiche for only 140 calories. Bonus: it’s all prepared in one pan!
Servings: 6 huge servings
Recipes by Sally's Baking Addiction
Ingredients:
- 3 large Eggland's Best eggs
- 3 large Eggland's Best egg whites
- 3/4 cup milk1
- 3/4 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
- 2/3 cup shredded cheese2
- two 3-ounce cooked sausage links3
- 1/4 cup yellow onion, diced
- 1 large green pepper, diced
- 1 clove roasted garlic, chopped
- 2 Tablespoons grated parmesan cheese
Instructions:
- Preheat oven to 350F degrees.
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